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  • Active Time : 20 minutes
  • Total Time : 20 minutes
  • Serves : 4


  • 2 cups cooked Essential Everyday Long Grain Natural Brown Rice
  • 1 15 ounce can Essential Everyday Black Beans rinsed and drained
  • 1 cup Essential Everyday Whole Kernel Corn
  • 1/4 cup chopped fresh cilantro
  • - juice of 1/2 a lime
  • 2 teaspoons Essential Everyday Ground Cumin
  • 1 cup Essential Everyday Mexican Style Four Cheese Blend
  • 4 multi-grain tortilla wraps warmed
  • - chopped tomatoes, avocado
  • - Essential Everyday Sour Cream


In large skillet over medium heat, combine rice, beans, corn, cilantro, lime juice and cumin; cook until heat through, stirring occasionally. Stir in cheese.

Place about 1 cup mixture in center of each warmed wrap. Top with tomatoes, avocado and sour cream, if desired.

Fold in sides and roll-up burrito style. Cut in half and serve.

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