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  • Active Time : 20 minutes
  • Total Time : 20 minutes
  • Serves : 2 cups


  • 2 cups cooked and cooled Essential Everyday Dried Large Lima Beans
  • 1 ripe avocado pitted and peeled
  • 1/4 cup Essential Everyday 100% Pure Olive Oil
  • 2 tablespoons tamarind concentrate or fresh squeezed lime juice
  • 1 teaspoon minced garlic
  • 1/2 teaspoon Essential Everyday Ground Cumin
  • 1/8 teaspoon cayenne pepper
  • 1 medium tomato diced


In food processor or blender, combine all ingredients except tomato; process to desired consistency.

Transfer to a serving bowl and stir in tomato; salt and pepper to taste.

Serve with tortilla chips, pita chips and assorted vegetables.

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