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BLACK BEAN SOUP II


Active Time : 30 minutes
Total Time : 30 minutes
Serves : 6 servings

INGREDIENTS

  • 1 tablespoon Wild Harvest Organic Extra Virgin Olive Oil
  • 1 cup chopped yellow onion
  • 1/2 cup chopped Wild Harvest Organic Whole Carrots
  • 2 tablespoons minced garlic
  • 2 teaspoons Wild Harvest Organic Ground Cumin
  • 1 teaspoon chili powder
  • 3 1/2 cups Wild Harvest Organic Vegetable Or Chicken Broth
  • 1 15 ounce can Wild Harvest Organic Tomato Sauce
  • 2 15 ounce cans Wild Harvest Organic Black Beans rinsed and drained

DIRECTIONS

In large stock pot or Dutch oven, heat oil over medium-high heat. Add onion, carrots and garlic; sauté until carrots are softened (about 5-7 minutes).

Add in cumin and chili powder; stir until well mixed. Add broth, tomato sauce and black beans.

Bring to a boil; reduce heat and simmer 10-15 minutes or until carrots are tender and soup is slightly thickened. Salt and pepper to taste.

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