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Zucchini-Beef-Rice Skillet

Active Time: 30 Minutes

Total Time: 30 Minutes

Serves: 6


Zucchini-Beef-Rice Skillet


  • Cook beef, zucchini, onion and salt in large skillet over medium-high heat 7 minutes or until beef is crumbled and no longer pink, stirring occasionally; drain. Add undrained tomatoes and water. Increase heat and bring to a boil.
  • Add rice; stir well. Cover; remove from heat and let stand 7 minutes or until liquid is absorbed. Sprinkle with cheese.


Serving Size: 6 servings (1-1/3 cups each)
  • Calories 306kcal -
  • Total Fat 13g -
  • Saturated Fat 6g -
  • Cholesterol 61mg -
  • Sodium 465mg -
  • Carbohydrates 25g -
  • Fiber 2g -
  • Protein 21g -